100+ Empowering Worry Quotes To Calm Your Fears and Anxieties 2022

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Worry Quotes

Worrying never helps you solve any problems. In fact, worry or anxiety creates problems.

Worrying is one of the most common and harmful habits that anyone can have certainly.

We all suffer from this issue in our day-to-day life, whether in the relationship of losing someone or worrying about our daily hurdles.

Here are the best empowering and inspiring worry quotes from famous people and what to do about worrying or how you don’t worry.

These quotes about worry will help you motivate yourself to take care of yourself as well as how to put your fears in the back seat to become productive in life.

Have a look at these worry quotes that feature funny quotes to cheer you up and other quotes about stop worry, don’t worry, lines for yourself, and about someone else below.

Try these inspirational quotes and sayings to inspire you and others around you at home, at work, or in your communities.

Or, these self-help quotes to motivate you in your day-to-day difficulties.

Inspirational Funny Worry Quotes 2022

don't worry quotes

“Just because I can’t explain the feelings causing my anxiety, doesn’t make them less valid.” Lauren Elizabeth

don't worry quotes


“You can’t change the past, but you can ruin the present by worrying about the future.”

don't worry quotes

“You don’t have to control your thoughts. You have to stop letting them control you.” Dan Millman

stop worry quotes

“Anxiety is the dizziness of freedom.” Soren Kierkegaard

worry about yourself quotes

“I’ve got 99 problems and 86 of them are completely made up scenarios in my head that I’m stressing about for absolutely no logical reason.”

stop worrying quotes

“I am exhausted from trying to be stronger than I feel.”

don't worry quotes for her

“Anxiety isn’t weakness. Living with anxiety, turning up, and doing things with anxiety takes a strength most will never know.”

“Go easy on yourself. Whatever you do today, let it be enough.”

“I don’t think people understand how difficult it is to explain what’s going on in your head when you don’t even understand it yourself.”

“We suffer more often in imagination than in reality.” Seneca

“This is one of the most frustrating things about having an anxiety disorder; knowing as you’re freaking out that there’s no reason to be freaked out, but lacking the ability to shut the emotion down.”

“Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate.” Renee Jain

Related: Best Quotes On Ignorance In Love, Relationship & Stupidity

“You can’t stop the waves but you can learn to surf.” Jon Kabat-Zinn

“I need you to love me a little bit harder today.”

“Sometimes, the worst place you can be is in your own head.”

“It’s sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age.” Amanda Seyfried

inspirational don't worry quotes

“Embrace the glorious mess that you are.” Elizabeth Gilbert

“I know I’ll be okay and that eventually everything will work out and I know that what’s meant for me will happen. I know… but I just need a minute or two to pull myself together; because sometimes the shit life throws at me gets heavy; that’s all.”

“Somewhere there is a past you, overflowing with so much pride looking at how far you’ve come.”

“Take a deep breath and give yourself permission to step back from everything that is making you feel anxious.” Jade Marie

“I don’t think anyone could ever criticize me more severely than the way I viciously criticize myself.”

“For fast-acting relief, try slowing down.” Lily Tomlin

“I’m telling you, anxiety is always feeling like something is out of place, and when you can’t find what it is – you start to think it’s you.” Rachel H.

“I just give myself permission to suck… I find this hugely liberating.” John Green

Related: Best Self Healing Quotes & Positive Sayings

“I don’t struggle with anxiety. I’m actually pretty good at it.”

“Not all wounds are visible.”

don't worry quotes for him

“Sometimes our thoughts are blocked by so much insecurity, they create lies we start to believe.”

“You’re going to be okay. Breathe and remember that you’ve been in this place before.”

“Anxiety is one little tree in your forest. Step back and look at the whole forest.”

Related: Best Quotes About Hope For The Future To Empower You

“I think too much. I think ahead, I think behind, I think sideways, I think it all. If it exists, I’ve f***ing thought of it!”

“Let’s just say, my anxieties have anxieties.”

Motivating Stop Worrying Quotes 2022

Here are these motivational stop worrying quotes to help you motivate when things are not in your favor.

quotes about worrying about yourself

“Stop worrying about what can go wrong, and get excited about what can go right.”

quotes about worrying about someone you love

“Worrying is a waste of time. Good and bad things will happen in life. You just have to keep living and not stress over what you can’t control.” Karen Salmansohn

Best Stop Worrying Quotes

“Worrying doesn’t get you anywhere.” Van Wilder

Unique Stop Worrying Quotes

“The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself, and become free.”

Epic Stop Worrying Quotes

“Worrying doesn’t stop the bad stuff from happening. It just stops you from enjoying all the good stuff.” Karen Salmansohn

“A day of worry is more exhausting than a week of work.”

Watch out for blessing blockers: fear, anger, doubt, worry, regret, jealousy, negative people.” Karen Salmansohn

“Why worry? If you’ve done the very best you can, worrying won’t make it any better.”

“Worrying is as effective as trying to solve an algebra equation by chewing bubble gum.” Karen Salmansohn

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” Leo Buscaglia

“Worrying is like a rocking chair. It gives you something to do but doesn’t get you anywhere. Erma Bombeck

“Worry less. Smile less. Listen carefully. Take responsibility. Accept what you can’t change. Embrace the lesson. Love your life.”

“Sometimes, worrying about the very best way keeps me from doing anything.” Dana K. White

“Worrying is using your imagination to create something you don’t want.”

Awesome Stop Worrying Quotes

“Worrying is a waste of your life.” ATGW

“99% of the things you worry about don’t even happen.”

“Live more worry less.”

“Don’t worry about things you can’t control.”

“The less you worry, the less complicated life becomes.”

“There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.” Mahatma Gandhi

Related: Best Destiny Quotes About Fate, Karma

“Don’t worry we all make mistakes, so forget about the past and move on with life.”

“Our fatigue is often caused not by work but by worry, frustration, and resentment.” Dale Carnegie

“Life becomes happy, delightful, and enjoyable when you set yourself free from worries.”

“What worries you masters you.”

Amazing Stop Worrying Quotes

“Life is too short to worry about stupid things.”

“Worry causes stress. Prayer causes peace. Worry less, pray more.”

“Relax, stay calm, don’t worry, be happy, and take action, you’ve got this, believe in yourself.” ATGW

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“Action is worry’s worst enemy.” Proverb

“Sorrow looks back. Worry looks around. Faith looks up.” Ralph Waldo Emerson

Best Don’t Worry Quotes To Stop You From Worrying 2022

Don't Worry Quotes

“Don’t worry when you are not recognized, but strive to be worthy of recognition.” Abraham Lincoln

“Don’t worry about that chair with a hole in the middle. It’s merely waiting to be reupholstered.” Casino Royale (1966)

“You’re only here for a short visit. Don’t hurry. Don’t worry. And be sure to smell the flowers along the way.” Walter Hagen

“Worry” is a word that I don’t allow myself to use.” Dwight D. Eisenhower

Related: Best Happy Status: Love, Life & Feeling

“Worry often gives a small thing a big shadow.” Swedish Proverb

”People become attached to their burdens sometimes more than the burdens are attached to them.” George Bernard Shaw

“I’d prefer ‘be strong’ than ‘don’t worry.” Toba Beta

“Don’t worry about not doing “it” perfectly right now. It’s ok, just keep at it, you will soon settle in it, and then you’ll be glad you didn’t give up.” TemitOpe Ibrahim

“Don’t worry. All of your problems will be solved in the end.” Debasish Mridha

“Do your best; don’t worry about the results of your test.” Debasish Mridha

“Don’t worry, keep at it, you will soon shock the world” TemitOpe Ibrahim

Related: Powerful Self Esteem Quotes That Works

“Sing your song as you like to do, don’t worry about who is listening to you.”  Debasish Mridha

“You don’t have to worry. God will care for you.”  Lailah Gifty Akita

Perfect Worry About Yourself Quotes In Life 2022

Here are handpicked worry about yourself quotes to help you don’t worry in life and keep moving forward.

Worry About Yourself Quotes

“Don’t worry about what others think; care about what you think of yourself.” Debasish Mridha

“We can never escape who we are. Instead of wasting time worrying about it, why don’t you cut to the chase and love yourself?” Bisco Hatori

“My hope is that tomorrow will be fine, but, if tomorrow doesn’t go well, I shall still hope to be fine tomorrow!” Ernest Agyemang Yeboah

“I can see better when i close my eyes; don’t make much ado, that’s my latest style of view.” Michael Bassey Johnson

“Instead of worrying about what you cannot control, shift your energy to what you can create.” Roy T. Bennett

“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” Roy T. Bennett

Related: Best Self Confidence Quotes

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.”  Corrie Ten Boom

“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.” Roy T. Bennett

“No amount of regretting can change the past, and no amount of worrying can change the future.” Roy T. Bennett

“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.” Shantideva

“Whatever is going to happen will happen, whether we worry or not.” Ana Monnar

“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.” Benjamin Franklin

“Times will change for the better when you change.” Maxwell Maltz

Related: Best Quotes About Self Worth For Inspiration

“Worry is a misuse of the imagination. So stop worrying about yourself.” Dan Zadra

“There were many terrible things in my life and most of them never happened.” Michel de Montaigne

“Pray, and let God worry.” Martin Luther

Quotes About Worrying About Someone You Love 2022

Quotes About Worrying About Someone You Love
Quotes About Worrying About Someone You Love

“Stop worrying about someone else’s feelings for once and worry about your grade.”  Kasie West

“Stop worrying about being that perfect person because no one is perfect. Put your focus on being that right person that will love, understand, and care for that other.” Jonathan Anthony Burkett

“A man of integrity speaks the truth with love rather than worrying about being nice.” Rick Johnson

“No, my girlfriend is sad and quiet and keeps me up all night worrying about her.’ ‘Bummer. Sounds like you need a different girlfriend.” Rainbow Rowell

“The most basic sort of love: to be worried about the one who was worrying about you. Jennifer E. Smith

Related: One Line Success Quotes

“Never spend more time worrying about somebody or some situation (that plays no significant role in your life) more than you do about yourself.” Carlos Wallace

“Worrying about life’s circumstances of those I love, but over which I have no control is a dangerous, never-ending, and pointless game to play.” Iben Dissing Sandahl

“I don’t have any time to stay up all night worrying about what someone who doesn’t love me has to say about me.” Viola Davis

“Stop worrying about when this ends. You can’t tell me the thought hasn’t crossed your mind that it won’t.” Scarlet Wolfe

“My girlfriend is sad and quiet and keeps me up all night worrying about her.” Rainbow Rowell

“I love you more than my own life. I’ll never stop worrying about you.” Milly Taiden

“Sometimes it is better to express yourself without worrying about the results than to regret forever.” Anamika Mishra

Related: Beautiful Quotes Ideas about life to inspire

“Imagine that. You just can’t let your entire life go by worrying about your damned thighs. You’d never find happiness.” Sarah Gilbert

“Because when you stop worrying about what anyone else thinks, life gets a whole lot easier”.’ April Williams

How to stop worrying action plan

Easy steps to eliminate your worries and get anxiety under control,

  1. Write down your worries on paper?
  2. Focus on something you are trying to avoid.

You can create a worry journal to help you in behavior therapy, which can help you reduce your anxiety.

When you write down your concerns/problems/worries, it helps your brain to understand that these worries are important and you won’t forget them and you will solve the problems.

I hope this helps you eliminate worries from your life and the above worry quotes inspire you when you are struggling in life with concern, anxiety, or fear.

Moreover, you can check out these self-help quotes for more inspirational ideas that feature self-love quotes, self-improvement quotes, self-care, and many more.

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