101 Famous Body Confidence Captions On Positivity 2024

Nobody is perfect, but our imperfections are what make us unique and beautiful.

Here are the best handpicked inspirational body confidence captions to inspire you and others around you at home, at work, or in your communities.

A body of any shape or size deserves acceptance including yours, therefore these positive body confidence quotes can help you understand that it’s normal to struggle with your body image.

However, you can practice self-love, and self-acceptance to make you feel more confident and help you overcome impossible beauty standards.

These body-positive quotes and sayings feature sassy captions, funny body confidence quotes, etc to help you select suitable captions for your Instagram selfies or inspiring posts.

Table of Contents

Inspiring Body Confidence Captions For Instagram 2024

Here are inspiring body captions for Instagram to help you share positive thoughts on body confidence. Have a look and pick suitable body confidence captions for Instagram.

“Figure out what you’re all about and be you to the max.” Cassey Ho

“My goal is to fall in love with everything that I am.”

“I can’t think of a better representation of beauty than someone who is unafraid to be herself.” Emma Stone

“My body, my shape, my rules.”

“You’re amazing, just the way you are.” Bruno Mars

“You’re the beautiful one. It’s society who’s ugly.” Marilyn Monroe

“All bodies are good bodies.”

“Strong is beautiful.” Serena Williams

“I can name a lot of things that taste better than skinny feels. Potatoes. Bread.” Jennifer Lawrence

“Look in the mirror and find the unique beauty in you.” Tyra Banks

“I’m not perfect. I have cellulite, so what?” Kim Kardashian

“Weight doesn’t define who I am” Khloe Kardashian

“Beauty is about being comfortable in your own skin. It’s about knowing and accepting who you are.” Ellen Degeneres

“Don’t let your mind bully your body.” June Tomaso Wood

“I am strong. I am beautiful. I am enough.” Vanessa Pawloski

Empowering Body Confidence Image Quotes 2024

Here are body positive quotes for Instagram and Facebook to help you share selfies and pics that are suitable for body positivity captions for Instagram.

“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” Louise Hay

“To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” Alan Cohen

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh

“If we make self-love or body acceptance conditional, the truth is, we will never be happy with ourselves. The reality is that our bodies are constantly changing, and they will never remain exactly the same. If we base our self-worth on something as ever-changing as our bodies, we will forever be on the emotional roller coaster of body obsession and shame.” Chrissy King

“I definitely have body issues, but everybody does. When you come to the realization that everybody does that—even the people that I consider flawless—then you can start to live with the way you are.” Taylor Swift

“Your words have so much power. Every day, if you tell yourself ‘I love you,’ if you give yourself one word of validation, it will change your mind.” Ashley Graham

“Step away from the mean girls and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.” Oprah

“Stop trying to fix your body. It was never broken.” Eve Ensler

“Life is so much more beautiful and complex than a number on a scale.” Tess Munster

“Most important, in order to find real happiness, you must learn to love yourself for the totality of who you are and not just what you look like.” Portia de Rossi

“Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape or weight or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart.” Geneen Roth

“You can’t eat beauty, it doesn’t sustain you. What is fundamentally beautiful is compassion, for yourself and those around you. That kind of beauty enflames the heart and enchants the soul.” Lupita Nyong’o

“There is nothing rarer, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.” Steve Maraboli

“I wish I could tell my younger self that she was always more than a body. She always had more to offer the world than weight loss and flat abs. So much more.” Megan Jayne Crabbe

“We are a gorgeous, infinite circle of women of all shades, all styles, in all the ways we were made, inside of us everything blooms.” Alicia Keys

“My body is not yours to critique and discuss. My body is not yours for consumption. My body is my vessel. An archive of experiences. A weapon that has fought battles only I understand. A library of love, pain, struggle, victory, and mystery. Your eyes cannot define all it has endured. Do not place value upon my body, place it upon my being.” Sophie Lewis

“For young women, I would say, don’t worry so much about your weight. Girls spend way too much time thinking about that, and there are better things…what makes you different or weird, that’s your strength.” Meryl Streep

“You can’t really invest in your looks as your only ‘thing’ because it is a depreciating asset. Put your money, put your effort, invest in your brain and talent which will appreciate and get better as you get older.” Rashida Jones

“Speak to your body in a loving way. It’s the only one you’ve got, it’s your home, and it deserves your respect.” Iskra Lawrence

“By speaking of ourselves in a positive and affirmative fashion and finding ways to eradicate self-hate, by speaking kindly about ourselves and those around us, we can foster a sense of love and compassion powerful enough to restructure our society’s entire perspective of ‘body love’.” Jessamyn Stanley

“Everybody has a part of her body that she doesn’t like, but I’ve stopped complaining about mine because I don’t want to critique nature’s handiwork… My job is simply to allow the light to shine out of the masterpiece.” Alfre Woodard

“How beautiful would it be if we could just see souls instead of bodies? To see love and compassion instead of curves.” Karen Quan

“Value yourself for what the media doesn’t – your intelligence, your street smarts, your ability to play a kick-ass game of pool, whatever. So long as it’s not just valuing yourself for your ability to look hot in a bikini and be available to men, it’s an improvement.” Jessica Valenti

“We are beautiful because we are sons and daughters of God, not because we look a certain way.” Kate Wicker

“Your self-esteem won’t come from body parts. You need to step away from the mirror every once in a while, and look for another reflection, like the one in the eyes of the people who love you and admire you.” Stacy London

“You’re a work of art, not everybody will understand you, but the ones that do will never forget about you.” Amber Ibarreche

Perfect Body Positivity Captions For Instagram 2024

Here are Instagram captions for body positivity to help you and others with body confidence. Have a look and pick the suitable body positive quotes for Instagram captions.

“Dear Body, you were never a problem. There is nothing wrong with your size… you’re good enough already.”

“Love yourself so much”

“Sexy is not a size… your body is not a battleground. Your value is not measured in pounds.”

“Forget the rules”

“The problem isn’t with your body, the problem is what you think of it.”

“I am a force of nature”

“Your body, your rules. Do not let society fk you up!”

“Love lives here”

“I do not need permission to feel glorious.”

“We don’t need their approval”

“We shall be different and we shall love our bodies.”

“I am perfect exactly as I am”

“When you discover your self-worth you will lose interest in anyone who doesn’t see it.”

“Your body hears everything your mind says”

“Be proud”

“I am allowed to look sexy, feel sexy, and be in love. I am worthy of all of those things. And so are you.”

“Work of art”

“Take care of your body and your body will take care of you.”

“Woke up flawless”

“Loving yourself is the greatest revolution.”

“You are beautiful right at this moment.”

“Feeling beautiful has nothing to do with what you look like.”

“You are real, and that is perfect”

“Fat is not a bad word.”

“Feel good”

“Every piece of you is a burst of beautiful.”

“You’re amazing, just as you are”

“The best gift you are ever going to give someone — the permission to feel safe in their own skin.”

“No one is looking at you closer than you are”

“You are no less valuable at a size 16 than a size 4. You are no less valuable as a 32 A than a 32 C.”

“My body is full of love”

“You’ve never been more perfect than you are right now”

“Love your body because you only have one.”

“Shoutout to the girls loving themselves in a world that’s constantly telling them not to”

Famous Body Positive Quotes 2024

“It doesn’t have anything to do with how the world perceives you. What matters is what you see.” Gabourey Sidibe

“Each individual woman’s body demands to be accepted on its own terms.” Gloria Steinem

“My weight? It is what it is. You could get hit by a bus tomorrow. It’s about being content. And sometimes other priorities win.” Melissa McCarthy

“Feeling beautiful has nothing to do with what you look like.” Emma Watson

“Since I don’t look like every other girl, it takes a while to be okay with that. To be different. But different is good.” Serena Williams

“Don’t waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living.” Meryl Streep

“You have to stand up and say, ‘There’s nothing wrong with me or my shape or who I am, you’re the one with the problem!'” Jennifer Lopez

“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder.” Salma Hayek

“How I feel about myself is more important than how I look. Feeling confident, being comfortable in your skin — that’s what really makes you beautiful.” Bobbi Brown

“I realize everybody wants what they don’t have. But at the end of the day, what you have inside is much more beautiful than what’s on the outside.” Selena Gomez

“I’ve made peace with the fact that the things that I thought were weaknesses or flaws were just me. I like them.” Sandra Bullock

“Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.” Oprah Winfrey

“Be happy in your own skin. If you are unhealthy, start by making small changes to become healthier. You are unique, beautiful, and worthy.” Octavia Spencer

“You define beauty yourself. Society doesn’t define your beauty.” Lady Gaga

“You all can judge my body all you want, but at the end of the day, it’s MY body. I love it and I’m comfortable in my own skin.” Simone Biles

“Being a healthy woman isn’t about getting on a scale or measuring your waistline. We need to start focusing on what matters — on how we feel, and how we feel about ourselves.” Michelle Obama

“I’m pretty comfortable with my body. I’m imperfect. The imperfections are there. People are going to see them, but I take the view you only live once.” Kate Hudson

“We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be?” Meghan Markle

“Someone’s always going to have a critique … All that matters is what I think of it. And I had to go so deep inside myself and look in the mirror. Looking in the mirror and accepting what’s in the mirror is very, very difficult. And right now, I love it every time I look in the mirror.” Lizzo

“I make a promise to myself to start appreciating what my body CAN do and stop focusing on what it can’t. I promise to stop analyzing every angle and every curve and every pound and every meal. I’m going to keep staying the path because it is a journey and as long as I’m always working towards my goals, one day I’ll reach them.” Carrie Underwood

“To me, being healthy means feeling good about the choices I’m making, and most important, it’s about keeping fit mentally and physically. I’m constantly reminding myself it’s not about my thighs: It’s about my commitment and my happiness level.” Kristen Bell

“Nobody is perfect. I just don’t believe in perfection. But I do believe in saying, ‘This is who I am, and look at me not being perfect!’ I’m proud of that.” Kate Winslet

“Knowing that I feel good because I am being diligent about taking care of myself mentally, physically, and emotionally creates self-esteem.” Chrissy Metz

“All I have to say is ‘I’m healthy.’ In that statement, I express gratitude. I am grateful for my strength and the things I can do with my body. I am saying I’m healthy and I accept the way my body is today without changing anything.” Demi Lovato

“Take your time and your talent and figure out what you have to contribute to this world, and get over what the hell your butt looks like in those jeans!” America Ferrara

“Even I don’t wake up looking like Cindy Crawford.” Cindy Crawford

I hope you have found these body confidence captions for Instagram useful to inspire you and others through social media like Instagram or Facebook.

Moreover, you can share these positive quotes on body confidence with someone you feel is not comfortable or under-confident about their body.

Lastly, you check out these inspirational quotes as well as these self-help quotes and sayings to inspire you and others around you.