Fitness or workout is not physical as much as it’s mental.
Therefore, sometimes a powerful line or encouraging words are all you need when it comes to pushing yourself from I can’t tp I can.
Get yourself motivated to work out or in choosing that healthy meal.
To keep on track when you are unable to, these weekend workout motivation quotes for health and fitness can help you remind your goals and why you are doing all this.
Have a look at these best weekend workout motivation quotes for Saturday workout as well as Sunday workout quotes to keep you reminded of your aim and help you achieve great in fitness as well as in life.
Friday Fitness Motivation | Workout, Gym | 2024
Here are some of the best handpicked Friday workout quotes for motivation. Pick suitable Friday fitness motivation quotes and keep achieving your goals.
“No pain, no gain shut up & train”
“The only bad workout is the one you didn’t do.”
“Go the extra mile. It’s never crowded.”
“Of course, it’s hard. It’s supposed to be hard. If it were easy. Everybody would do it. Hard is what makes it great.”
“A one-hour workout is 4% de your day. No excuses.”
“The hardest lift of all is lifting your butt off the couch”
“Don’t let the weekend become your weak end”
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“Friday night is beast mode night.”
“The hard part isn’t getting your body in shape the hard part is getting your mind in shape.”
“If you train hard, you will not only be hard, but you will be hard to beat.” Herschel Walker
“You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.”
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“I’m not out there sweating for 3 hours every day just to find out what it feels to sweat.” Michael Jordan
Best Saturday Motivation For Weekend Workout Quotes 2024
These motivational Saturday workout quotes are best suited for men or women who are looking for inspirational sayings to keep them motivated for their fitness goals. Even when it’s Saturday and your friends and others are enjoying parties and drinking beers in the bars but you have decided to be in the gym and hustling.
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” Jerry Rice
“Do something today that your future self will thank you for.”
“We are what we repeatedly do. Excellence then is not an act but a habit.” Aristotle
“No matter how slow you go, you are still lapping everybody on the couch.”
“Sweat is fat crying.”
“A thing of worth is what it can do for you, not what you choose to pay for it.” John Ruskin
“How would your week have been different if you did everything with love and kindness?” Tina Nies
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“You can overcome anything if you don’t bellyache.” Bernard M. Baruch
“Doing our best to make a difference is how we instill our lives with meaning.” Ernie J Zelinski
“You miss 100% of the shots you don’t take.” Wayne Gretzky
“The truth is, no one can control uncertainty. We must take action anyway.” Dave O’Brian
“What seems to us bitter trials are often blessings in disguise.” Oscar Wilde
“The difference between the impossible and the possible lies in a person’s determination.” Tommy Lasorda
“If you want something you’ve never had, you must be willing to do something you’ve never done.” Thomas Jefferson
“The difference between those who succeed and fail: not taking advantage of opportunities.” Eric Thomas
“To give anything less than your best is to sacrifice the gift.” Steve Prefontaine
“Everyone shines, given the right lighting.” Susan Cain
“You’re only one workout away from a good mood.”
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“Nothing will work unless you do.” Maya Angelou
“The cure for moving too fast is just to slow down.” William E. Coles, Jr.
“We are all different. Don’t judge, understand instead.” Roy T. Bennett
“Life begins at the end of your comfort zone.”
“A little impatience will spoil great plans.” Chinese Proverb
“Strength does not come from physical capacity. It comes from an indomitable will.” Mahatma Gandhi
Best Sunday Workout Quotes For Motivation 2024
This set of weekend motivation quotes is for Sunday workouts to help you wake up early morning and keep fitness goals on track while others are busy with weekend gatherings or parties.
“The difference between try and triumph is a little ‘umph’.”
“Don’t count the days, make the days count.” Muhammad Ali
“Making excuses burns zero calories per hour.”
“If you’re tired of starting over, stop giving up.”
“When you feel like quitting, think about why you started.”
“Do what you have to do until you can do what you want to do.” Oprah Winfrey
“Create healthy habits, not restrictions.”
“Don’t let the scale define you. Be active, be healthy, be happy.”
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“It’s going to be a journey. It’s not a sprint to get in shape.” Kerri Walsh Jennings
“No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” Tony Robbins
“Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will.” Venus Williams
“Strive for progress, not perfection.”
“All great achievements require time.” Maya Angelou
“We cannot start over. But we can begin now and make a new ending.” Zig Ziglar
Hopefully, these weekend workout motivation quotes will help you reach your best possible version of yourself.
If you need more fitness and workout quotes for motivation, you can refer to the below links for more similar gym quotes for Instagram or Facebook.
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